Sunday, August 25, 2013


Going back to school has once again presented me with an interesting challenge to staying healthy. I must face the school lunchroom and challenge myself to avoid the fried, high carb entrees that are  served everyday. This means preparing my own lunch so I can stay on track.

I have been trying to find foods that are tasty! and healthy. This may include wraps with low-fat turkey, humus with veggies, fresh fruit, and yogurt with granola. All these low-carb foods will give me energy throughout the day. Nothing is worse than having lots of carbs for lunch and feeling tired the next day. We encourage students to eat healthier through their teachers as well.

What Teachers Eat

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